Did you know you can make an animation with sound through breathing? Especially for this workshop Awareness Lab has build six devices that can catch and measure our breath. This data we use to make life animations supported by sound from our own or communal breathing. The speed and strength of our respiration will determine what the animation looks and sounds like. This unique way of visualisation will grant insight into your own breathing patterns and that of the group. Besides this experimental approach to explore your respiration we will practice with techniques from yoga, meditation and mindfulness.
The workshop is both relaxing and stress reducing as well as creative and surprising.
Maximum number of participants: 12
Workshop leaders: Danielle Roberts and Louis van Bebber (mindfulness coach).
We are still developing this workshop, you can order soon, thank you for your patience.